{"id":4276,"date":"2007-10-11T05:19:57","date_gmt":"2007-10-10T20:19:57","guid":{"rendered":"https:\/\/sonlab.mycafe24.com\/wp\/%ec%84%b1%ea%b3%bc-%ed%96%a5%ec%83%81%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%bd%94%ec%b9%ad-%eb%a6%ac%eb%8d%94%ec%8b%ad\/"},"modified":"2007-10-11T05:19:57","modified_gmt":"2007-10-10T20:19:57","slug":"%ec%84%b1%ea%b3%bc-%ed%96%a5%ec%83%81%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%bd%94%ec%b9%ad-%eb%a6%ac%eb%8d%94%ec%8b%ad","status":"publish","type":"post","link":"http:\/\/sonbm.com\/wp\/%ec%84%b1%ea%b3%bc-%ed%96%a5%ec%83%81%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%bd%94%ec%b9%ad-%eb%a6%ac%eb%8d%94%ec%8b%ad\/","title":{"rendered":"\uc131\uacfc \ud5a5\uc0c1\uc744 \uc704\ud55c \ucf54\uce6d \ub9ac\ub354\uc2ed"},"content":{"rendered":"

\uad50\uc721\uc2ec\ub9ac\ud559 \uc6a9\uc5b4 \uc911\uc5d0 \ud53c\uadf8\ub9d0\ub9ac\uc628 \ud6a8\uacfc\ub77c\ub294 \uac8c \uc788\uc2b5\ub2c8\ub2e4. \uad50\uc721\uc5d0 \uad00\uc2ec\uc774 \uae4a\uc740 \uc0ac\ub78c\uc774\ub77c\uba74 \ud55c\ubc88 \ucbe4\uc740 \ub4e4\uc5b4\ubcf4\uc558\uc744 \uac83\uc785\ub2c8\ub2e4. \ub85c\uc820\ud0c8 \ud6a8\uacfc, \uc790\uc131\uc801 \uc608\uc5b8, \uc790\uae30\ucda9\uc871\uc801 \uc608\uc5b8\uc774\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4. \ud53c\uadf8\ub9d0\ub9ac\uc628\uc740 \uadf8\ub9ac\uc2a4 \uc2e0\ud654\uc5d0 \ub098\uc624\ub294 \uc870\uac01\uac00\uc785\ub2c8\ub2e4. \uadf8\uac00 \uc870\uac01\ud55c \uc5ec\uc2e0\uc0c1\uc744 \uc2a4\uc2a4\ub85c \ub108\ubb34 \uc0ac\ub791\ud55c \ub098\uba38\uc9c0 \uc5ec\uc2e0 \uc544\ud504\ub85c\ub514\ud14c(\ube44\ub108\uc2a4)\uac00 \uadf8 \uc5ec\uc2e0\uc0c1\uc5d0 \uc0dd\uba85\uc744 \uc8fc\uc5c8\ub2e4\ub294 \uc2e0\ud654\uc5d0\uc11c \uc720\ub798\ub41c \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ud0c0\uc778\uc774 \ub098\ub97c \uc874\uc911\ud558\uace0 \ub098\uc5d0\uac8c \uae30\ub300\ud558\ub294 \uac83\uc774 \uc788\uc73c\uba74 \uae30\ub300\uc5d0 \ubd80\uc751\ud558\ub294 \ucabd\uc73c\ub85c \ub178\ub825\ud558\uace0, \uc2e4\uc81c\ub85c \uadf8\ub807\uac8c \ub41c\ub2e4\ub294 \uac83\uc774 \uc2ec\ub9ac\ud559\uc758 \uc124\uba85\uc785\ub2c8\ub2e4. \uad50\uc721\uc2ec\ub9ac\ud559\uc5d0\uc11c\ub294 \uad50\uc0ac\uc758 \uad00\uc2ec\uc774 \ud559\uc0dd\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2ec\ub9ac\uc801 \uc694\uc778\uc774 \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.
\n1968\ub144 20\ub144 \uc774\uc0c1 \ucd08\ub4f1\ud559\uad50 \uad50\uc7a5\uc744 \uc9c0\ub0c8\ub358 \ub808\ub178\uc624 \uc81c\uc774\ucf65\uc2a8\uc758 \uc2e4\ud5d8\uc774 \uc774\ub97c \ubc29\uc99d\ud569\ub2c8\ub2e4. \uadf8\ub294 \uc804\uad50\uc0dd\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c0\ub2a5\uac80\uc0ac\ub97c \ud55c \ub2e4\uc74c \ubb34\uc791\uc704\ub85c 20% \ud559\uc0dd\uc744 \ubf51\uc2b5\ub2c8\ub2e4. \uadf8\ub798\ub193\uace0\ub294 \uad50\uc0ac\uc5d0\uac8c \uba85\ub2e8\uc744 \uac74\ub0b4\uba74\uc11c ‘\uc9c0\uc801 \ub2a5\ub825\uc774\ub098 \ud559\uc5c5 \uc131\ucde8\uc758 \ud5a5\uc0c1 \uac00\ub2a5\uc131\uc774 \ub192\uc740 \ud559\uc0dd\ub4e4’\uc774\ub77c\uace0 \uac70\uc9d3\ub9d0\uc744 \ud569\ub2c8\ub2e4. \uad50\uc0ac\ub4e4\uc5d0\uac8c \uadf8\ub807\uac8c \ubbff\uac8c \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. <\/p>\n

8\uac1c\uc6d4 \ud6c4 \ub2e4\uc2dc \uc9c0\ub2a5\uac80\uc0ac\ub97c \uc2e4\uc2dc\ud588\ub294\ub370 \uadf8 \uba85\ub2e8\uc5d0 \uc788\ub358 \ud559\uc0dd\ub4e4\uc758 \ud3c9\uade0 \uc810\uc218\uac00 \ub2e4\ub978 \ud559\uc0dd\ub4e4\ubcf4\ub2e4 \ub192\uac8c \ub098\uc654\uc2b5\ub2c8\ub2e4. \ud559\uad50 \uc131\uc801\ub3c4 \ud06c\uac8c \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uba85\ub2e8\uc5d0 \uc624\ub978 \ud559\uc0dd\ub4e4\uc5d0 \ub300\ud55c \uad50\uc0ac\uc758 \uae30\ub300\uc640 \uaca9\ub824\uac00 \uc911\uc694\ud55c \uc694\uc778\uc774 \ub41c \uac83\uc785\ub2c8\ub2e4. \uba85\ub2e8\uc5d0 \uc624\ub978 \ud559\uc0dd\ub4e4\uc5d0 \ub300\ud55c \ubcc4\ub3c4\uc758 \ud2b9\ubcc4\ud55c \uac00\ub974\uce68\uc740 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc5d0 \ub300\ud55c \uad50\uc0ac\uc758 \uae30\ub300 \uc790\uccb4\uac00 \ud559\uc0dd\uc758 \uc131\uc801 \ud5a5\uc0c1\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c \uac83\uc785\ub2c8\ub2e4. \ubc18\uba74 \ub610 \ud558\ub098\uc758 \ud559\uc0dd\uc9d1\ub2e8\uc5d0\uac8c\ub294 \ud559\uc2b5\ubd80\uc9c4\uc544 \uadf8\ub8f9\uc774\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc5b4\ub5bb\uac8c \ub418\uc5c8\uc744\uae4c\uc694? \uc5ec\ub7ec\ubd84\ub4e4\uc774 \uc0c1\uc0c1\ud558\uc2dc\ub294 \ubc14\ub85c \uadf8\ub300\ub85c\uc785\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7f0\ub370 \ud559\uc0dd\ub4e4\ub9cc \uadf8\ub7f4\uae4c\uc694? \uac00\uc815\uc5d0\uc11c\ub3c4 \uc9c1\uc7a5\uc5d0\uc11c\ub3c4 \ub2e4\ub974\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc758 \uc7a0\uc7ac\ub2a5\ub825\uc740 \uac89\uc73c\ub85c\ub294 \uc27d\uac8c \ud310\ub2e8\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud604\uc7ac\uc758 \uc5c5\ubb34 \uc131\uacfc\ub9cc\uc73c\ub85c\ub294 \uadf8 \uc0ac\ub78c\uc758 \ubaa8\ub4e0 \ub2a5\ub825\uc744 \ud3c9\uac00\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \uc9c1\uc7a5\uc5d0\uc11c \uc790\uc2e0\uc758 \ubaa8\ub4e0 \ub2a5\ub825\uc744 \ub2e4\ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uc0ac\ub78c\uc740 \uac70\uc758 \uc5c6\uc73c\ub2c8\uae4c\uc694. \uc601\uad6d \uc77c\uac04\uc9c0 \uc778\ub514\ud39c\ub358\ud2b8\uac00 \uc120\uc815\ud55c \ucd5c\uace0\uc758 \ube44\uc988\ub2c8\uc2a4 \ucf54\uce58\uc778 \uc874 \ud718\ud2b8\ubaa8\uc5b4\ub294 \ud3c9\uc0c1\uc2dc \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uc7a0\uc7ac\ub2a5\ub825 \uc911 40% \uc815\ub3c4\ubc16\uc5d0 \ubc1c\ud718\ud558\uc9c0 \ubabb\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n

   \uc81c   \ubaa9 : \uc131\uacfc \ud5a5\uc0c1\uc744 \uc704\ud55c \ucf54\uce6d \ub9ac\ub354\uc2ed
\n   \uc6d0   \uc81c : COACHING FOR PERFORMANCE
\n   \uc9c0\uc740\uc774 : \uc874 \ud718\ud2b8\ubaa8\uc5b4 \/ \uae40\uc601\uc21c \uc62e\uae40
\n   \ud3b4\ub0b8\uacf3 : \uae40\uc601\uc0ac \/ 2007.10.1 \ucd08\ud310 \ubc1c\ud589, \ucd08\ud310 1\uc1c4\ub97c \uc77d\uc74c  \uffe612,000<\/p>\n
\uc0ac\ub78c\ub4e4\uc758 \uc7a0\uc7ac\ub2a5\ub825\uc744 \ub04c\uc5b4\ub0b4\uc5b4 \ucd5c\ub300\uc758 \uc131\uacfc\ub97c \uc62c\ub9ac\ub3c4\ub85d \ub9cc\ub4dc\ub294 \uae30\uc220, \uc774\ub97c \uc77c\ub7ec ‘\ucf54\uce6d’\uc774\ub77c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc5d0\uac8c \uc544\uc9c1\uc740 \uc0dd\uc18c\ud55c \ucf54\uce6d\uc5d0 \ub300\ud55c \uac1c\ub150\uacfc \ubc29\ubc95, \uae30\uc220 \uae30\ubc95 \ub4f1\uc744 \ub2e4\ub8ec \ucc45\uc774 \u300e\uc131\uacfc \ud5a5\uc0c1\uc744 \uc704\ud55c \ucf54\uce6d \ub9ac\ub354\uc2ed\u300f\uc785\ub2c8\ub2e4. \uc804\uc138\uacc4\uc801\uc73c\ub85c 22\uac1c \uc5b8\uc5b4\ub85c \ubc88\uc5ed\ub418\uc5b4 50\ub9cc\ubd80 \uc774\uc0c1 \ud310\ub9e4\ub41c \ubca0\uc2a4\ud2b8\uc140\ub7ec\uc785\ub2c8\ub2e4.<\/p>\n

\ucc45\uc744 \ubc18\ucbe4 \uc77d\uc744 \ubb34\ub835 \uc800\uc790\uac00 \ubc29\ud55c\ud55c\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ud55c\uad6d\ub9ac\ub354\uc2ed \uc13c\ud130\uc5d0\uc11c \ub9e4\ub144 \uac1c\ucd5c\ud558\ub294 <\uae00\ub85c\ubc8c \ub9ac\ub354\uc2ed \ud398\uc2a4\ud2f0\ubc8c>\uc758 \uc62c\ud574 \uc8fc\uc81c\uac00 Coaching for Performance\uc774\uace0, \uc8fc\uc81c \uac15\uc5f0\uc744 \uc874 \ud718\ud2b8\ubaa8\uc5b4\uac00 \ud588\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc5b4\uc81c\uc600\uc2b5\ub2c8\ub2e4. \ub2e4\ud589\ud788 \uae30\ud68c\uac00 \ub418\uc5b4 \uc9c1\uc811 \uadf8\uc758 \uac15\uc5f0\uc744 \ub4e4\uc744 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n

\uadf8\uc758 \uac15\uc5f0\uc740 ‘\uacfc\uac70\uc758 \uacbd\ud5d8 \uc911\uc5d0\uc11c \ub2f9\uc2e0\uc5d0\uac8c \ud070 \uc601\ud5a5\uc744 \ub07c\uce5c \uc870\ubd80\ubaa8\uc640 \uc120\uc0dd\ub2d8\uc744 \uae30\uc5b5\ud574 \ubcf4\ub77c’\ub294 \uc9c8\ubb38\uc73c\ub85c \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \uc88b\uc544\ud558\ub294 \uc774\uc720\uac00 \ubb34\uc5c7\uc778\uc9c0, \uadf8\ubd84\ub4e4\uc740 \ub2f9\uc2e0\uc774 \uc5b4\ub5bb\uac8c \ub290\ub07c\ub3c4\ub85d \ud588\ub294\uc9c0\uc5d0 \ub300\ud574 \uc9e7\uac8c \uace0\ubbfc\ud55c \ud6c4 \uc606 \uc0ac\ub78c\uacfc \uc598\uae30\ud574\ubcf4\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4\uac00\uc694? \uc5ec\ub7ec\ubd84\ub4e4\uc740.<\/p>\n

\uadf8\ub4e4\uc740 \ub300\uac1c \ub098\uc758 \ub9d0\uc744 \uacbd\uccad\ud558\uace0 \ub098\ub97c \ucc28\ubcc4 \ub300\uc6b0\ud558\uc9c0 \uc54a\uace0 \ub098\ub97c \ubbff\uc5b4\uc8fc\uc5c8\uace0 \ud070 \uc77c\uc5d0 \ub3c4\uc804\ud560 \uc218 \uc788\ub294 \uc790\uc2e0\uac10\uc744 \uc8fc\uace0 \ub098\uc5d0\uac8c \uc8fc\uc758\ub97c \uae30\uc6b8\uc600\ub358 \uc0ac\ub78c\ub4e4\uc77c \uac83\uc785\ub2c8\ub2e4. \ubc18\uba74 \ub098\uc5d0\uac8c \ud070 \uc9c0\uc2dd\uc744 \uac00\ub974\uccd0\uc8fc\uac70\ub098 \uc88b\uc740 \uae30\uc220\uc744 \uac00\ub974\uccd0\uc900 \uacbd\uc6b0\ub294 \ub9e4\uc6b0 \ub4dc\ubb45\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubaa8\ub450 \ub098\uc5d0\uac8c \uac10\uc131\uc801\uc73c\ub85c \uc601\ud5a5\uc744 \ub07c\uce5c \uc778\ubb3c\ub4e4\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc5d0\uac8c\ub294 \uac10\uc131\ub2a5\ub825, EQ\uac00 \ud0c1\uc6d4\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc874 \ud718\ud2b8\ubaa8\uc5b4\ub294 \uc774\ub7ec\ud55c \uc608\ub85c\ubd80\ud130 \uac10\uc131\uc9c0\ub2a5(EQ)\uc758 \uc911\uc694\uc131\uc744 \uc124\uba85\ud558\uace0, \uc7a0\uc7ac\ub2a5\ub825\uc744 \ubc1c\ud718\ud558\ub3c4\ub85d \ud558\uc5ec \uc5c5\ubb34\uc131\uacfc\ub97c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370\uc5d0 \uac10\uc131\uc9c0\ub2a5\uc774 \uacb0\uc815\uc801 \uc694\uc778\uc774\ub77c\ub294 \uac83\uc744 \uac15\uc870\ud558\uc600\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc774 \ubc14\ub85c \ucf54\uce6d\uc758 \uc6d0\ub9ac\uc774\uc790 \ubaa9\uc801\uc785\ub2c8\ub2e4. <\/p>\n

\ub300\uac1c\uc758 \ubc29\ud55c \uac15\uc5f0\uc790\ub4e4\uc774 \uadf8\ub7ec\ud558\ub4ef\uc774 \ucc45\uc5d0 \uc788\ub294 \ub0b4\uc6a9\uc744 \ub418\ud480\uc774\ud558\uac70\ub098 \uc774\ubbf8 \uc5b8\ub860\uc5d0 \uacf5\uac1c\ub41c \uc774\uc57c\uae30\ub97c \ub2e4\uc2dc \ud558\uaca0\uac70\ub2c8 \uc0dd\uac01\ud588\ub294\ub370, \ucc45\uc5d0 \uc804\ud600 \uc5c6\ub294 \ub0b4\uc6a9\uc73c\ub85c \ub9d0\ubb38\uc744 \uc5ec\ub2c8 \uc2e0\uc120\ud588\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uadf8 \uc678\uc5d0\ub294 \uac70\uc758 \ucc45\uc5d0 \uc788\ub294 \ub0b4\uc6a9\ub4e4\uc744 \ub2e4\uc2dc \uc598\uae30\ud558\uc600\uc2b5\ub2c8\ub2e4^^<\/p>\n

\ucc45\uc758 \ub0b4\uc6a9\uacfc \uc874 \ud718\ud2b8\ubaa8\uc5b4\uc758 \uc124\uba85\uc744 \uc885\ud569\ud558\uba74 \ucf54\uce6d\uc740 \ub2e4\uc74c\uacfc \uac19\uc774 \uac04\ub2e8\ud558\uac8c \uc694\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac15\uc5f0\uc5d0\uc11c \uc874 \ud718\ud2b8\ubaa8\uc5b4\ub294 ‘\uc774\uac83\uc774 \uc804\ubd80\ub2e4’\ub77c\uace0\uae4c\uc9c0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

Coaching (\ucf54\uce6d)<\/p>\n

KEY PRINCIPLES (\uc8fc\uc694 \uc6d0\uce59)
\n– Awareness and Reponsibility (\uc790\uac01\uacfc \ucc45\uc784)<\/p>\n

SKILLS (\uc2a4\ud0ac)
\n– Effective Questioning (\ud6a8\uacfc\uc801\uc778 \uc9c8\ubb38)
\n– Active Listening (\uc801\uadf9\uc801 \uacbd\uccad)<\/p>\n

STEPS : GROW (\ub2e8\uacc4, \uc77c\uba85 GROW)
\n– G – GOAL    What do you want? (\ubaa9\ud45c\uc124\uc815 – \ubb34\uc5c7\uc744 \uc6d0\ud558\ub294\uac00?)
\n– R – REALITY    Waht is happening now? (\ud604\uc0c1\ud655\uc778 – \ud604\uc7ac \uc0c1\ud669\uc740 \uc5b4\ub5a0\ud55c\uac00?)
\n– O – OPTIONS    What could you do? (\ub300\uc548\ud30c\uc545 – \ub2f9\uc2e0\uc740 \uc5b4\ub5a4 \uac83\ub4e4\uc744 \ud560 \uc218 \uc788\ub294\uac00?)
\n– W – WILL   What will you do? (\uc2e4\ud589\uc758\uc9c0 – \ubb34\uc5c7\uc744 \uc2e4\ud589\ud560 \uac83\uc778\uac00?)<\/b><\/p>\n

\uc880 \uc5b4\ub824\uc6b4 \uac83 \uac19\uc9c0\ub9cc, \uc27d\uac8c \ub9d0\ud558\uc790\uba74 \ucf54\uce6d\uc740 \uace7 \ub300\ud654\uae30\uc220\uc785\ub2c8\ub2e4. \ub300\ud654\ub97c \ud1b5\ud574 \uadf8\ub4e4 \uc2a4\uc2a4\ub85c \ubb38\uc81c\uc758 \ubcf8\uc9c8\uc774 \ubb34\uc5c7\uc778\uc9c0\ub97c \ub290\ub07c\uac8c \ud558\uace0, \uc2a4\uc2a4\ub85c \uadf8 \ucc45\uc784\uc744 \uae68\ub2eb\ub3c4\ub85d \ud558\uc5ec \uc2e4\ud589\ud558\uac8c \ub9cc\ub4dc\ub294 \uae30\uc220\uc785\ub2c8\ub2e4. \uc77c\ubc29\uc801\uc778 \uac00\ub974\uce68, \uc9c0\uc2dc, \ud1b5\uc81c\uc640\ub294 \uc804\ud600 \ub2e4\ub978 \uc2dd\uc758 \uc811\uadfc\uc785\ub2c8\ub2e4. \uc774\ub294 \uc0c1\ub300\ubc29\uc758 \uc7a0\uc7ac\ub2a5\ub825\uc5d0 \ub300\ud55c \ubb34\ud55c\ud55c \ubbff\uc74c\uc73c\ub85c\ubd80\ud130 \ucd9c\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n

\ub300\ud654\uc758 \uad6c\uccb4\uc801\uc778 \ub2e8\uacc4\uac00 \ubc14\ub85c GROW\ub85c \ud45c\ud604\ub418\ub294, Goal – Reality – Options – Will \uc758 \ud504\ub85c\uc138\uc2a4\uc785\ub2c8\ub2e4. \ub0b4\uc6a9\uc774 \ub108\ubb34 \uae38\uc5b4\uc838 \uc790\uc138\ud55c \uc124\uba85\uc740 \uc0dd\ub7b5\ud558\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n

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<\/p>\n

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\u2460 \uc9c8\ubb38\uc744 \ud558\uba74 \ub2f5\uc774 \ub098\uc628\ub2e4
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\n\u2466 \uc9c8\ubb38\uc740 \uc2a4\uc2a4\ub85c\ub97c \uc124\ub4dd\uc2dc\ud0a8\ub2e4 <\/p>\n

\uc9c8\ubb38\uc758 \ub300\uc0c1\uc740 \uc0c1\ub300\ubc29\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc, \ubc14\ub85c \uc790\uae30 \uc790\uc2e0\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc758 \uc7a0\uc7ac\ub2a5\ub825\uc744 \uc77c\uae68\uc6b0\uae30 \uc804\uc5d0 \uba3c\uc800 \uc790\uae30 \uc790\uc2e0\uc758 \uc7a0\uc7ac\ub2a5\ub825\ubd80\ud130 \ubc1c\ud718\ud574\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4. \uadf8\uac83\uc774 \uc81c\ub300\ub85c \ub41c \uc21c\uc11c\uc77c \uac83\uc785\ub2c8\ub2e4. \uc874 \ud718\ud2b8\ubaa8\uc5b4 \uc5ed\uc2dc \uc774 \uc810\uc744 \ub193\uce58\uc9c0 \uc54a\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n","protected":false},"excerpt":{"rendered":"

\uad50\uc721\uc2ec\ub9ac\ud559 \uc6a9\uc5b4 \uc911\uc5d0 \ud53c\uadf8\ub9d0\ub9ac\uc628 \ud6a8\uacfc\ub77c\ub294 \uac8c \uc788\uc2b5\ub2c8\ub2e4. \uad50\uc721\uc5d0 \uad00\uc2ec\uc774 \uae4a\uc740 \uc0ac\ub78c\uc774\ub77c\uba74 \ud55c\ubc88 \ucbe4\uc740 \ub4e4\uc5b4\ubcf4\uc558\uc744 \uac83\uc785\ub2c8\ub2e4. \ub85c\uc820\ud0c8 \ud6a8\uacfc, \uc790\uc131\uc801 \uc608\uc5b8, \uc790\uae30\ucda9\uc871\uc801 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[49],"tags":[36,50,51,52],"class_list":["post-4276","post","type-post","status-publish","format-standard","hentry","category-bookreview","tag-36","tag-50","tag-51","tag-52"],"_links":{"self":[{"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/posts\/4276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/comments?post=4276"}],"version-history":[{"count":0,"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/posts\/4276\/revisions"}],"wp:attachment":[{"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/media?parent=4276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/categories?post=4276"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sonbm.com\/wp\/wp-json\/wp\/v2\/tags?post=4276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}